Archive - Reframing Pain

Relief from Chronic Pain - How Panoramic Awareness Changed My Life

From Narrow, Task Focus to Spatial Awareness: The Key to Effortless Posture and Chronic Pain Relief

Jun 12, 2024 •

Martin Underwood

May 2024

Reframing pain, or why a fish needs water like you need the Alexander Technique. Part 2

Following part one, I’ll finish off my story from pain to relief, the life changing benefits of the Alexander Technique and the essential stage of…

May 21, 2024 •

Martin Underwood

Reframing pain, or why a fish needs water like you need Alexander Technique. Part 1

Finding Freedom from Pain: Lessons from David Foster Wallace and Alexander Technique about why the most glaring and significant truths are often the…

May 7, 2024 •

Martin Underwood

November 2023

This is Reframing Pain.

Nov 24, 2023 •

Martin Underwood

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