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I got out of crippling back, neck, shoulder and knee pain experimenting with what works. Writing about poise and posture, mindful movement, integrated treatment plans and other things to move people towards healthy, vital, pain-free bodies.

People

Martin Underwood

@martinunderwood

I got out of debilitating pain experimenting with what works. Writing about poise and posture, mindful movement and integrated treatment plans to move people towards healthy, vital, pain-free bodies. Alexander Technique & Pain Relief Coach